Dance Fit Classes

 

New in 2024! Created collaboratively using knowledge and experience of our staff across the Dance and Fitness industry. DanceFit is where the rhythm of dance and the precision of strength training, yoga and pilates meet. This unique fitness class is tailored for dancers to supplement their existing training, offering a dynamic fusion of music, strength work and flexibility development. Whether you are a seasoned dancer or a fitness enthusiast looking to try something new, these classes will leave you feeling empowered, strong, and ready to dance through life with confidence and vitality. This class will give dancers skills and strength that will benefit all genres of dance. Dancers must be 8 or older to enrol in DanceFit classes.